Reiki: What to Expect

Reiki is a Japanese technique for stress reduction and relaxation that also helps promote healing. Stress disrupts our energy flow and Reiki is a tool to help restore that flow, resulting in an improved feeling of well-being. When you arrive for the initial session, you and the therapist will discuss what you wish to accomplish and what activity they will be doing. Your therapist will describe how they follow the 7 main chakras of the body.  A chakra is an energy center.  You will be [...]