Himalayan Salt Stone Therapy
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A Himalayan salt stone massage is very similar to a hot stone massage as it involves using heated, solid salt stones to promote relaxation. The heat from the Himalayan stones stimulate the parasympathetic nervous system responsible for causing the rest-and-digest response in your body.
These stones used contain 84 naturally occurring minerals which help to lightly exfoliate the skin, improve blood circulation, and balance in the body.
Helps with: Stress, sleep-related issues, fatigue, chronic pain, etc.
Please note: It’s best to avoid Himalayan salt stone massage if you are on blood-thinning medications, high blood pressure, or diabetes.