Kristin Kymer

Author Archive
Emmaus Balanced Body Therapeutic Massage

3 Things Massage Can Help You With Right Now

We know massage will make us move better and feel happier, but not everyone can make time for regular appointments. Luckily massage is great preventive care and it can have some instant results. Check out these 3 things massage can help you with right now. Headaches   Tension headaches (often called stress headaches) are the most common […]

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PA Balanced Body Therapeutic Massage

Celebrate Sleep Awareness Week

Sometimes getting a full night’s sleep seems impossible to achieve. No matter the cause – stress, pain, your work schedule or another reason – if you are not receiving regular quality sleep it can interfere with your health. The Centers for Disease Control (CDC) says, “Insufficient sleep is associated with a number of chronic diseases […]

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